Find Strength & Stability
Ute encountered Lu Jong and her Tibetan Buddhist master Tulku Lobsang in 2003. After she uncovered the immense positive effects of the practice, she became a Yoga teacher and this way started sharing her experience in her hometown in Germany. In 2014 Ute became a student of Sanjeev Bhanot and kept deepening her Yogic knowledge.
At Yogalife Festival, Ute will share with us her insight of Tibetan healing Yoga – Lu Jong, an ancient practice that uses smooth movements of the body to attain a deep harmony between body, mind and spirit. Through Lu Jong, you will find strength, stability and happiness.
Tibetan Healing Yoga
Balancing the elements, Lu Jong works simultaneously with body, mind and energy.
Through Lu Jong we combine form, movement and breath. Along with mindfulness, this practice deeply connects body and mind. We use form and movement to repeatedly apply pressure to sacred points on the energy channels, massaging and releasing emotional and physical blockages. Using breath and awareness, an inner calm arises: a true meditation in movement.
We transform negative emotions and we invigorate the subtle body system. The result is a beautiful, efficient and systematic practice that improves our wellbeing in all dimensions.
Through the connection of body, mind and spirit, Elena Dany encourages you to let go of unnecessary thoughts, release your fears and arrive back home into your own heart.
Lover of life in full motion, Sabina Kojasevic shares the inspiration she collects all over the world and translates it into a beautiful flow which will harmonize your body and mind.
An avid and passionate advocate of the power and possibilities of visualization and Sankalpa, Sarah Van Camp’s flowing voice will guide you on deep exploration of your inner mind and spirit whilst you settle in for a rejuvenating Yogic sleep.
Passionate Gong practitioner Vivienne Yardley invites you to completely surrender, relax and just be present while she lures you into the amazing universe of Gongs and instruments from around the world.
A dedicated Hatha teacher, Thai Yoga massage practitioner and Yoga Nidra teacher trainer, Gillian bring her amazing expertise and kindhearted soul to offer a taste of the healing powers of both Thai Yoga Massage and Yoga Nidra.
Combining a background of science and a true passion for Yoga, charming Pankaj Sharma guides us to experience our true self through the flow of sound.